Step 1

Inquiry & Initial Phone Screen

  • Inquire HERE
  • Wait for a coach to give you a call to answer any questions you have
  • Discuss current training regime / goals / schedule / etc
  • Set up your FREE 3-day trial

Step 2

Three FREE Trial Days/Mini Membership

  • Try out our LIVE, in-person functional fitness classes
  • Use Zoom to join any of our group workouts from home
  • View a full list of our services HERE

Step 3

Find the membership plan that works best for you. All our memberships include:

  • Unlimited classes
  • Free Quarterly Health Analysis
  • Free Quarterly Clinics
  • Kid’s Virtual Training or Digital Meal Plan

View all our plans and rates HERE

  • Interested in CFS?

  • Want to see how we can help you? Fill out this form and we will get back to you as soon as possible to set up your free phone screen and 1-on-1 session.

Drop-in Notice

To ensure the health of our staff and members, we are not currently accepting out of state drop-ins. If you are local, please call us or contact us using the button below, and we will get you registered for class.


We apologize for the inconvenience and look forward to seeing you in the future!

Contact Us