• Monday, November 30th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 0.75 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 0.75 hr 6:15 ZOOM Coach TBD Yes
  • 6:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 0.75 hr 7:15 ZOOM Coach TBD Yes
  • 7:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 9:30 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 12:00 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes
  • 4:30 pm 1 hr 4:30PM ZOOM Coach TBD Yes
  • 4:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes
  • 5:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:30 pm 1 hr 6:30PM ZOOM Coach TBD Yes
  • 6:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes

  • Tuesday, December 1st
  • Class Time Duration Class Coach Spaces Avail.
  • 6:00 am 0.75 hr YOGA WITH YOGA ROB Coach TBD Yes
  • 6:00 am 12 hr PERSONAL TRAINING Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes

  • Wednesday, December 2nd
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 0.75 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 0.75 hr 6:15 ZOOM Coach TBD Yes
  • 6:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 0.75 hr 7:15 ZOOM Coach TBD Yes
  • 7:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 9:30 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 12:00 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes
  • 4:30 pm 1 hr 4:30PM ZOOM Coach TBD Yes
  • 4:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes
  • 6:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:30 pm 1 hr 6:30PM ZOOM Coach TBD Yes

  • Thursday, December 3rd
  • Class Time Duration Class Coach Spaces Avail.
  • 6:00 am 0.75 hr YOGA WITH YOGA ROB Coach TBD Yes
  • 6:00 am 12 hr PERSONAL TRAINING Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes

  • Friday, December 4th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 0.75 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 0.75 hr 6:15 ZOOM Coach TBD Yes
  • 6:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 0.75 hr 7:15 ZOOM Coach TBD Yes
  • 7:15 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 9:30 am 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 12:00 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 4:30 pm 1 hr 4:30PM ZOOM Coach TBD Yes
  • 4:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 0.75 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes

  • Saturday, December 5th
  • Class Time Duration Class Coach Spaces Avail.
  • 7:00 am 0.75 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 8:00 am 0.75 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 9:00 am 1 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes

  • Sunday, December 6th
  • Class Time Duration Class Coach Spaces Avail.
  • 8:00 am 0.75 hr OUTSIDE PARK SOCIALLY DISTANCED WOD Coach TBD Yes
  • 9:00 am 0.75 hr OUTSIDE PARK SOCIALLY DISTANCED WOD Coach TBD Yes

  • Interested in CFS?

  • Want to see how we can help you? Fill out this form and we will get back to you as soon as possible to set up your free phone screen and 1-on-1 session.

Drop-in Notice

To ensure the health of our staff and members, we are not currently accepting out of state drop-ins. If you are local, please call us or contact us using the button below, and we will get you registered for class.


We apologize for the inconvenience and look forward to seeing you in the future!

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