• Monday, May 10th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:15 am 2 hr OPEN GYM Coach TBD Yes
  • 5:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 5:15 am 1 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 6:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 6:15 am 1 hr 6:15 ZOOM Coach TBD Yes
  • 7:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 2 hr OPEN GYM Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD No
  • 7:15 am 1 hr 7:15 ZOOM Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 2 hr OPEN GYM Coach TBD Yes
  • 9:30 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 10:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 2 hr OPEN GYM Coach TBD Yes
  • 12:00 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes
  • 4:30 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 4:30 pm 2 hr OPEN GYM Coach TBD Yes
  • 4:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 4:30 pm 1 hr 4:30PM ZOOM Coach TBD Yes
  • 5:30 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Tuesday, May 11th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 1 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 5:15 am 1 hr 5:15AM GROUP CROSS TRAINING Coach TBD Yes
  • 5:30 am 0.5 hr YOGA WITH YOGA ROB Coach TBD Yes
  • 6:15 am 1 hr 6:15AM ZOOM Coach TBD Yes
  • 6:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 6:15 am 1 hr 6:15 INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 7:15 am 3 hr OPEN GYM Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD No
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 4:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 4:30 pm 2 hr OPEN GYM Coach TBD Yes
  • 5:30 pm 0.75 hr 5:30PM ZOOM Coach TBD Yes
  • 5:30 pm 1 hr PELOTON BIKE Coach TBD No
  • 5:30 pm 0.75 hr 5:30PM INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Wednesday, May 12th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:15 am 2 hr OPEN GYM Coach TBD Yes
  • 5:15 am 1 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 6:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 1 hr 6:15 ZOOM Coach TBD Yes
  • 6:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 7:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 2 hr OPEN GYM Coach TBD Yes
  • 7:15 am 1 hr 7:15 ZOOM Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 2 hr OPEN GYM Coach TBD Yes
  • 9:30 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 10:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 2 hr OPEN GYM Coach TBD Yes
  • 12:00 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 12:00 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes
  • 4:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 4:30 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 4:30 pm 2 hr OPEN GYM Coach TBD Yes
  • 4:30 pm 1 hr 4:30PM ZOOM Coach TBD Yes
  • 5:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 5:30 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Thursday, May 13th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:30 am 0.5 hr YOGA WITH YOGA ROB Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD No
  • 7:15 am 3 hr OPEN GYM Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 4:00 pm 0.5 hr ZOOM - KIDDOS Coach TBD Yes
  • 4:00 pm 1.5 hr Open Gym Coach TBD Yes
  • 4:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Friday, May 14th
  • Class Time Duration Class Coach Spaces Avail.
  • 5:15 am 1 hr 5:15 INSIDE CROSS TRAINING Coach TBD Yes
  • 5:15 am 2 hr OPEN GYM Coach TBD Yes
  • 5:15 am 1 hr 5:15 ZOOM CLASS Coach TBD Yes
  • 5:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 6:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 6:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 6:15 am 1 hr 6:15 ZOOM Coach TBD Yes
  • 7:15 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 7:15 am 1 hr 7:15 ZOOM Coach TBD Yes
  • 7:15 am 2 hr OPEN GYM Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:15 am 2 hr OPEN GYM Coach TBD Yes
  • 9:30 am 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 9:30 am 1 hr 9:30 ZOOM Coach TBD Yes
  • 10:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 11:15 am 2 hr OPEN GYM Coach TBD Yes
  • 12:00 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 12:00 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 12:00 pm 1 hr NOON ZOOM Coach TBD Yes
  • 5:30 pm 1 hr INSIDE CROSS TRAINING CLASS Coach TBD Yes
  • 5:30 pm 1 hr PELOTON BIKE Coach TBD Yes
  • 5:30 pm 1 hr 5:30 ZOOM Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Saturday, May 15th
  • Class Time Duration Class Coach Spaces Avail.
  • 7:00 am 1 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 7:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 8:00 am 1 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:00 am 1 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Sunday, May 16th
  • Class Time Duration Class Coach Spaces Avail.
  • 8:00 am 1 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 8:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 9:00 am 0.75 hr INSIDE SOCIALLY DISTANCED WOD Coach TBD Yes
  • 9:15 am 1 hr PELOTON BIKE Coach TBD Yes
  • 7:00 pm 1 hr PERSONAL TRAINING Coach TBD Yes

  • Interested in CFS?

  • Want to see how we can help you? Fill out this form and we will get back to you as soon as possible to set up your free phone screen !

Drop-in Notice

To ensure the health of our staff and members, we are not currently accepting out of state drop-ins. If you are local, please call us or contact us using the button below, and we will get you registered for class.


We apologize for the inconvenience and look forward to seeing you in the future!

Contact Us