Weekly CFS Athlete Goal
Utilize a combination of open gym & guided group class days to complete ALL 3 weekday strength focused workouts + 1-2 of our weekend ‘lung burner’ workouts.
| Monday | 5:15AM, 6:15AM, 11AM & 5:30PM |
| Tuesday | Open Gym / Make up Day & Peloton!* |
| Wednesday | 5:15AM, 6:15AM, 11AM & 5:30PM |
| Thursday | Open Gym / Make up Day & Peloton!* |
| Friday | 5:15AM, 6:15AM & 11AM |
| Saturday | 7:30AM & 8:30AM |
| Sunday | 7:30AM Barbell Club & 8:30AM |
*24/7 Open Gym & Peloton Access Included with all memberships!