Weekly CFS Athlete Goal

Utilize a combination of open gym & guided group class days to complete ALL 3 weekday strength focused workouts + 1-2 of our weekend ‘lung burner’ workouts.

Monday 5:15AM, 6:15AM, 11AM & 5:30PM
Tuesday Open Gym / Make up Day & Peloton!*
Wednesday 5:15AM, 6:15AM, 11AM & 5:30PM
Thursday Open Gym / Make up Day & Peloton!*
Friday 5:15AM, 6:15AM & 11AM
Saturday 7:30AM & 8:30AM
Sunday 7:30AM Barbell Club & 8:30AM
*24/7 Open Gym & Peloton Access Included with all memberships!
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